Project Live Well | POWER-flow

Ready to find balance and tap into your power? Angelique is bringing the fire with her strength training class and Christine is bringing the flow with her align yoga experience. Join this dynamic duo for a balanced workout for the whole family!
No experience needed!

Sign-up FREE at: ffbww.org/project-live-well

*virtual option available after registration*
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Join the Project Live Well Fitness Experience!
This series of in-person AND virtual fitness classes are designed to elevate your health and your glow! Track your progress as you work to reach your wellness goals, and connect with like-minded women on a mission to LIVE WELL!

SIGN UP TODAY at ffbww.org/project-live-well
A variety of classes will be offered throughout the year by expert instructors. They will push, support, and inspire you!
This program is FREE to participate -- and DONATIONS are always accepted!

REQUIREMENTS:
Waiver: Participation in Project Live Well is voluntary. By participating you confirm that you have consulted your physician or healthcare provider and that you are cleared for physical activity.

You may also like the following events from The Foundation for Black Women's Wellness:

• This Saturday, 2nd August, 09:00 am, FFBWW Beloit Walkers in Beloit
• This Saturday, 2nd August, 10:00 am, FFBWW Thriving Warrior Walkers in Madison
• Next Wednesday, 6th August, 12:15 pm, FFBWW Capitol Walkers in Madison

Also check out other Workshops in Madison, Health & Wellness events in Madison.